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Nourish, Heal & Thrive

Let us together find sustainable ways for you to become the healthiest version of yourself and live a healthier and purposeful life.


Your Health Matters

My passion is to create a healthier community through integrated health approach. BUT it all starts with YOU! It’s that simple – If we’re healthy we can create hope filled future and many opportunities in our lives where living itself can be the greatest source of joy.


I think living in today’s demanding times due to environmental triggers, toxins, mineral deficiencies, food allergies, sensitivities, imbalances, inflammation, digestive dysfunction, stress, obesity, diabetes or cancer, We must ask this one question to ourselves: What does health means to me? 

In fact, our children are suffering from unwanted side effects like environmental factors, chemical toxicity, opportunistic organisms, gut damage from prescription drugs, antibiotics, and food sensitivities. Sadly, they are missing the energy to thrive.

By applying Functional Nutrition and Homeopathy my goal is to underpin all facets of your health and empower you to see the function of cells in the body, how they produce energy, and how these biochemical processes are perturbed and damaged through toxin exposure. You will also learn about the fundamental clinical imbalances as recognised by the functional medicine. This will enable you to develop an understanding of the connections between detoxification, gastrointestinal, immune, hormonal, structural and psychological systems. 

I use ‘Food as Therapy and Medicine’.


You will explore how foods can specifically, synergistically or cumulatively affect organs, tissues and systems in the body, from either excess or deficiencies can contribute to different diseases.

I focus on the root causes of what is blocking your energy. This could be hidden experience of Adverse Childhood Event (ACE), Stressors, Trauma, Mineral & Nutritional deficiencies, Heavy Toxic load in your body, Stagnated Lymphatic system, Gut issues, Gall bladder issues… When these channels are blocked, the information doesn’t get to the cells and organs properly and the body, mind, and emotions all suffer.

Therefore, my aim is to restore the natural balance of the body. Focus is on the HEALTHSPAN, which is VITAL. 

Again, it is important to be aware that we have the innate power to restore our optimal health, feel balanced, vibrant and alive!

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About Sheetal Gulati

Founder of The Root Health


She's definitely not here by chance! She comes from a family where her both mother and father had Cancer and her life journey helped her to discover the mission and she switched paths to help people transform their health for the better.

The main force behind The Root Health is a deep desire to help individuals achieve their long-term health goals. Whether you’re seeking help with Nutrition, Functional Testing or Disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive summary report they can follow to achieve optimal health.

Sheetal Gulati is a Naturopath, Integrative Clinical Nutritionist and Homeopath. She is also a Health Coach and an Ayurveda Practitioner. She offers fully integrated holistic health approach to UK and International clients. As a Naturopath, her aim is to educate, support, and empower her clients in order for them to take responsibility for their own health. 


She is trained in Clinical Nutrition, supports clients with Gastrointestinal Test (GI MAP Stool Test) , Hair Tissue Mineral Analysis (HTMA) and supports functional testing for Thyroid and Hormones.

The body is integrated and interconnected.

As a Functional Medicine Practitioner, I recognise that we are not made up of separate parts. Instead, we are complex yet dynamic being with interconnected systems.



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Gastrointestinal Microbial Assay Plus (G I Map Test)

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Hair Tissue Mineral Analysis


DNA Health Test

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Corporate Wellness

Organic Acid Test (OAT)

Adrenal (Stress Test)

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Omega 3 Index Test

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